Ham sandwich 50/50
260.6kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 0.0kJ 0.0kcal |
1090.4kJ 260.6kcal |
13.03% | |
| Fat | 0.0g | 6.3g | 8.97% | |
| of which Saturates | 0.0g | 1.8g | 8.8% | |
| Carbohydrate | 0.0g | 32.8g | 12.63% | |
| of which Sugars | 0.0g | 0.4g | 0.49% | |
| Fibre | 0.0g | 4.5g | 14.93% | |
| Protein | 0.0g | 16.1g | 32.16% | |
| Salt | 0.0g | 1.8g | 30.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Best of both /50-50 sliced medium bread [Water, Wheat Flour ( with Calcium, Iron, Niacin, Thiamin )(32%), Wholemeal Flour (Wheat) (32%), Yeast, Calcium Sulphate, Salt, Wheat Protein, Soya Flour, Preservative (E282), Emulsifiers (E472e, E471, E322) (Rapeseed), Flour Treatment Agent (Ascorbic Acid)], Sl Cooked Ham 1Kg FA [Pork (82%), Water, Cure [Salt, Preservative (E250)]], Soft Spread [Vegetable Oils(Rapeseed Oil, Palm Oil, Sunflower Oil), Water, Salt, Mono- and Di-Glycerides of Fatty Acids, Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene), Vitamin A, Vitamin D.] |