Sweet Potato & Lentil Curry
cumin & coriander may contain wheat & cereal containing gluten
Each Ptn contains
Energy
456kJ
109kcal
109kcal
5.46%
Fat
0.9g
1.26%
Saturates
0.1g
0.7%
Sugars
4.5g
4.96%
Salt
0.34g
5.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 321kJ / 77kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 321kJ 77kcal |
456kJ 109kcal |
5.46% | |
| Fat | 0.6g | 0.9g | 1.26% | |
| of which Saturates | <0.1g | 0.1g | 0.7% | |
| Carbohydrate | 14g | 20g | 7.61% | |
| of which Sugars | 3.1g | 4.5g | 4.96% | |
| Fibre | 1g | 1g | 4.97% | |
| Protein | 4g | 5g | 10.86% | |
| Salt | 0.24g | 0.34g | 5.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Potato - Sweet [sweet potato], Brakes Chopped Tomato in Juice (KC1) [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid).], Water, Brakes Red Lentils [red lentils], Onion Cooking, Red Chilli [red chilli], Brakes Ground Cumin [Cumin.], Garlic - Bulb, Brakes Garam Marsala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], Major Vegetable Stock [Concentrated vegetables (32%) (partially rehydrated leek, carrot, onion, parsnip, pumpkin, mushroom), yeast extract, potato maltodextrin, maize glucose syrup solids, salt, sugar, sunflower oil.], Brakes Ground Ginger [Ground Ginger.], Brakes Ground Coriander [Coriander.], Saxa Table Salt Polybottle [Salt, Anti-caking Agent (Sodium Hexacyanoferrate II).], Brakes Ground Black Pepper [Ground Black Pepper.], Brake Sunflower Oil (5507) 1x2ltr [Sunflower Oil.] |