Chicken Punjabi curry
Each Ptn contains
Energy
410kJ
98kcal
98kcal
4.9%
Fat
3.3g
4.73%
Saturates
0.6g
2.8%
Sugars
2.7g
2.98%
Salt
0.53g
8.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 352kJ / 84kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 352kJ 84kcal |
410kJ 98kcal |
4.9% | |
| Fat | 2.8g | 3.3g | 4.73% | |
| of which Saturates | 0.5g | 0.6g | 2.8% | |
| Carbohydrate | 3g | 4g | 1.51% | |
| of which Sugars | 2.3g | 2.7g | 2.98% | |
| Fibre | 1g | 1g | 3.73% | |
| Protein | 11g | 13g | 25.08% | |
| Salt | 0.46g | 0.53g | 8.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Diced Chicken 1Kg FA, Brakes Chopped Tomatoes in Juice (KC3) [Tomatoes, Tomato Juice, Acidity Regulator(Citric Acid), Salt.], Onion Cooking, Brake Whole Spinach Ptn [Spinach], Brakes Tomato Paste (KC1) [Tomatoes.], Ginger, Brake Sunflower Oil (5507) 1x2ltr [Sunflower Oil.], Garlic - Bulb, Brakes Garam Marsala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], Brakes Turmeric [Ground Turmeric.], Brakes Ground Coriander [Coriander.], Chef William Table Salt [Salt, Anti-caking Agent E535.], Red Chilli [red chilli] |