Chicken Punjabi curry
96.9kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 0.0kJ 0.0kcal |
405.5kJ 96.9kcal |
4.85% | |
| Fat | 0.0g | 2.9g | 4.09% | |
| of which Saturates | 0.0g | 0.4g | 2.05% | |
| Carbohydrate | 0.0g | 3.9g | 1.51% | |
| of which Sugars | 0.0g | 2.7g | 2.98% | |
| Fibre | 0.0g | 1.1g | 3.73% | |
| Protein | 0.0g | 13.4g | 26.78% | |
| Salt | 0.0g | 0.5g | 8% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Raw Chicken Diced BrstMeat (Brt) RT 1X2.5kg [Chicken (100%).], Brakes Chopped Tomatoes in Juice (KC3) [Tomatoes, Tomato Juice, Acidity Regulator(Citric Acid), Salt.], Onion Cooking, Brake Whole Spinach Ptn [Spinach], Brakes Tomato Paste (KC1) [Tomatoes.], Ginger, Brake Sunflower Oil (5507) 1x2ltr [Sunflower Oil.], Garlic - Bulb, Brakes Garam Marsala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], Brakes Turmeric [Ground Turmeric.], Brakes Ground Coriander [Coriander.], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Red Chilli [red chilli] |