Flapjack
Each Ptn contains
Energy
970kJ
232kcal
232kcal
11.6%
Fat
11g
15.71%
Saturates
3.8g
18.8%
Sugars
17g
19.29%
Salt
0.18g
3%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1884kJ / 450kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1884kJ 450kcal |
970kJ 232kcal |
11.6% | |
| Fat | 21g | 11g | 15.71% | |
| of which Saturates | 7.3g | 3.8g | 18.8% | |
| Carbohydrate | 61g | 32g | 12.16% | |
| of which Sugars | 34g | 17g | 19.29% | |
| Fibre | 3g | 2g | 5.2% | |
| Protein | 4g | 2g | 4.48% | |
| Salt | 0.35g | 0.18g | 3% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Osprio Porridge Oats [Flaked OATS], Kerrymaid Premium Baking Packet [Palm Oil, Rapeseed Oil, Water, Salt (1.1%), Emulsifiers (Mono and Di-glycerides of Fatty Acids), Flavouring, Vitamins A and D, Colour (Carotenes).], Brakes Granulated Sugar [Sugar], Brakes Golden Syrup Poly [Partially Inverted Refiners Syrup.], Vanilla Essence [Water, Propylene Glycol (E1520), Flavouring Substances and Sugar, Colour; E150a Plain Caramel] |