Flapjack
Each Ptn contains
Energy
970.3kJ
231.9kcal
231.9kcal
11.6%
Fat
11.0g
15.71%
Saturates
3.8g
18.8%
Sugars
17.4g
19.29%
Salt
0.2g
3%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 0.0kJ / 0.0kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 0.0kJ 0.0kcal |
970.3kJ 231.9kcal |
11.6% | |
| Fat | 0.0g | 11.0g | 15.71% | |
| of which Saturates | 0.0g | 3.8g | 18.8% | |
| Carbohydrate | 0.0g | 31.6g | 12.16% | |
| of which Sugars | 0.0g | 17.4g | 19.29% | |
| Fibre | 0.0g | 1.6g | 5.2% | |
| Protein | 0.0g | 2.2g | 4.48% | |
| Salt | 0.0g | 0.2g | 3% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Osprio Porridge Oats [Flaked OATS], Kerrymaid Premium Baking Packet [Palm Oil, Rapeseed Oil, Water, Salt (1.1%), Emulsifiers (Mono and Di-glycerides of Fatty Acids), Flavouring, Vitamins A and D, Colour (Carotenes).], Brakes Granulated Sugar [Sugar], Brakes Golden Syrup Poly [Partially Inverted Refiners Syrup.], Vanilla Essence [Water, Monopropylene Glycol, Colour (Caramel E150a), Flavourings.] |