seasonal vegetables
27kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 190kJ 45kcal |
111kJ 27kcal |
1.33% | |
| Fat | 0.9g | 0.5g | 0.73% | |
| of which Saturates | 0.2g | 0.1g | 0.6% | |
| Carbohydrate | 5g | 3g | 1.16% | |
| of which Sugars | 2.7g | 1.6g | 1.78% | |
| Fibre | 2g | 1g | 3.4% | |
| Protein | 3g | 2g | 3.82% | |
| Salt | 0.02g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Broccoli [Broccoli Florets, Broccoli BB 500g [Broccoli]], Carrots [Carrots Sliced], Peas [Brake Choice Garden Peas [peas]], Sweetcorn [Brake Sweetcorn [Sweetcorn.]], Green Beans [Brake Sliced Green Beans [Green beans]], Cauliflower [Cauliflower Florets [Cauliflower]] |