Vegetable & chick pea jollof GF soy sauce
243kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 359kJ 86kcal |
1019kJ 243kcal |
12.17% | |
Fat | <0.5g | 0.9g | 1.27% | |
of which Saturates | <0.1g | 0.2g | 1.15% | |
Carbohydrate | 17g | 49g | 18.91% | |
of which Sugars | 4.0g | 11g | 12.57% | |
Fibre | 1g | 3g | 10.5% | |
Protein | 3g | 8g | 15.68% | |
Salt | 0.28g | 0.78g | 13% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Brakes Chopped Tomatoes in Juice (KC3) [Tomatoes, Tomato Juice, Acidity Regulator(Citric Acid), Salt.], Prep-Diced Sweet Potato, Riverdene Chick Peas (KC1) [Chickpeas, Water, Antioxidant(Ascorbic Acid).], Water, Brakes Easy Cook Long Grain Rice [Parboiled Long Grain Rice (100%).], Brakes Chopped Tomatoes in Juice (KC3) [Tomatoes, Tomato Juice, Acidity Regulator(Citric Acid), Salt.], Onion Cooking, Red Peppers [red pepper], Carrots Peeled [carrot], Kikkoman Tamari G/F Soy Sauce [Water, SOYbeans, Salt, Spirit vinegar], Brakes Pure Clear Honey [Clear Honey (100%).], Caterers Pride Tomato Paste [Tomatoes], Major Vegetable Stock [Concentrated vegetables (32%) (partially rehydrated leek, carrot, onion, parsnip, pumpkin, mushroom), yeast extract, potato maltodextrin, maize glucose syrup solids, salt, sugar, sunflower oil.], Brakes Garam Marsala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], Garlic - Bulb, Brakes Paprika Pepper [Ground Paprika.], Brakes Ground Cinnamon [Ground Cinnamon (Cassia)], Brake Sunflower Oil (5507) 1x2ltr [Sunflower Oil.] |