Korean Quorn with flat bread & salad
317.3kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 0.0kJ 0.0kcal |
1327.5kJ 317.3kcal |
15.86% | |
| Fat | 0.0g | 3.1g | 4.41% | |
| of which Saturates | 0.0g | 0.4g | 2.15% | |
| Carbohydrate | 0.0g | 56.4g | 21.69% | |
| of which Sugars | 0.0g | 7.4g | 8.19% | |
| Fibre | 0.0g | 3.9g | 12.9% | |
| Protein | 0.0g | 14.1g | 28.26% | |
| Salt | 0.0g | 1.6g | 27% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Quorn Pro Vegan Pieces 1x1.5kg [Mycoprotein (93%), Rapeseed Protein, Natural Flavouring, Potato Protein, Mushroom Extract (Maltodextrin, Mushroom Extract). Allergy Advice: For allergens, see ingredients in bold.], Brakes Easy Cook Long Grain Rice [Parboiled Long Grain Rice.], Lettuce - Iceburg [iceberg], Brake Folded Flatbread [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Raising Agent(Monocalcium Phosphates, Sodium Bicarbonate), Rapeseed Oil, Yeast, Salt, Kalonji Seeds.], Cucumber, Plum Tomatoes [tomatoes], Kikkoman Soy Sauce [Water, SOYBEANS, WHEAT, Salt.], Light Brown Soft Sugar [Cane Sugar], Brakes Ground Ginger [Ginger.], Cooks & Co Garlic Puree [Garlic (98%), Acidity Regulator: Citric acid.], Brakes Mild Chilli Powder [Paprika, Chilli Powder (20%).] |