Korean Quorn with flat bread & salad
310.1kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 0.0kJ 0.0kcal |
1297.4kJ 310.1kcal |
15.5% | |
| Fat | 0.0g | 2.7g | 3.79% | |
| of which Saturates | 0.0g | 0.4g | 1.95% | |
| Carbohydrate | 0.0g | 54.8g | 21.08% | |
| of which Sugars | 0.0g | 7.2g | 7.97% | |
| Fibre | 0.0g | 3.4g | 11.43% | |
| Protein | 0.0g | 14.4g | 28.82% | |
| Salt | 0.0g | 1.7g | 28% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Quorn Pro Vegan Pieces 1x1.5kg [Mycoprotein (93%), Rapeseed Protein, Natural Flavouring, Potato Protein, Mushroom Extract (Maltodextrin, Mushroom Extract). Allergy Advice: For allergens, see ingredients in bold.], Brakes Easy Cook Long Grain Rice [Parboiled Long Grain Rice (100%).], Lettuce - Iceburg [iceberg], Brake Folded Flatbread [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Raising Agent(Monocalcium Phosphates, Sodium Bicarbonate), Rapeseed Oil, Yeast, Salt, Kalonji Seeds.], Cucumber, Plum Tomatoes [tomatoes], Kikkoman Soy Sauce [Water, SOYBEANS, WHEAT, Salt.], Light Brown Soft Sugar [Cane Sugar], Brakes Ground Ginger [Ginger.], Cooks & Co Garlic Puree [Garlic (98%), Acidity Regulator: Citric acid.], Brakes Mild Chilli Powder [Paprika, Chilli Powder (20%).] |