September 2024-February 2025 Dairy Free Week 1
Main Meal (Monday)
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicken Tomato & Basil Pasta |
225kcal 942kJ |
1.0g |
0.2g |
7.3g |
0.27g |
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Contains:
Wheat
|
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Jacket Potato with Beans |
269kcal 1127kJ |
<0.5g |
<0.1g |
5.4g |
0.51g |
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Tuna Mayo Bap |
295.7kcal 1237.1kJ |
9.0g | 1.1g | 0.9g | 0.4g | |||||||||||||||||
Contains:
Wheat
|
Desserts (Monday)
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Oaty Cookie |
237.5kcal 993.5kJ |
12.2g | 4.4g | 12.2g | 0.5g | |||||||||||||||||
Contains:
Oats, Wheat
May Contain:
Barley
|
Main Meal (Tuesday)
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Ham & Sweetcorn Pizza DF cheese (may contain) |
222.0kcal 929.0kJ |
9.6g | 5.8g | 2.6g | 1.5g | |||||||||||||||||
Contains:
Wheat
|
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Cheese & Tomato Pizza with DF Cheese (May contain) |
143.5kcal 600.3kJ |
6.2g | 3.9g | 1.8g | 0.7g | |||||||||||||||||
Contains:
Wheat
|
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Jacket Potato with Tuna Mayonnaise |
275kcal 1151kJ |
6.9g |
0.6g |
1.4g |
0.45g |
Carbohydrates (Tuesday)
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1/2 Jacket Potato |
102.5kcal 428.9kJ |
0.3g | 0.0g | 0.8g | 0.0g |
Desserts (Tuesday)
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Homemade Custard Cream Biscuit |
344.8kcal 1442.6kJ |
15.4g | 5.7g | 22.7g | 0.2g | |||||||||||||||||
Contains:
Wheat
|
Main Meal (Wednesday)
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Roast Pork Sliced with Gravy |
71kcal 297kJ |
2.0g |
0.8g |
<0.5g |
0.43g |
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Quorn Fillet DF, GF |
43.7kcal 182.8kJ |
0.8g | 0.4g | 0.4g | 0.4g |
Vegetables (Wednesday)
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Vegetable Medley |
15kcal 64kJ |
<0.5g |
<0.1g |
2.0g |
0.02g |
Carbohydrates (Wednesday)
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Roast Potatoes |
89kcal 370kJ |
1.7g |
0.1g |
0.6g |
0.02g |
Desserts (Wednesday)
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chocolate Brownie |
264kcal 1107kJ |
13g |
4.9g |
28g |
0.35g |
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Contains:
Wheat
|
Main Meal (Thursday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Jacket Potato with Tuna Mayonnaise |
275kcal 1151kJ |
6.9g |
0.6g |
1.4g |
0.45g |
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Beef Chilli |
120kcal 502kJ |
5.0g |
1.6g |
6.3g |
0.12g |
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Quorn fajita Wrap |
187.7kcal 785.2kJ |
4.7g | 2.0g | 3.5g | 1.0g | |||||||||||||||||
Contains:
Wheat
|
Carbohydrates (Thursday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Rice |
140kcal 586kJ |
<0.5g |
<0.1g |
<0.5g |
0.06g |
Desserts (Thursday)
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Apple Crumble Sponge |
298.5kcal 1249.0kJ |
14.9g | 5.4g | 21.4g | 0.6g | |||||||||||||||||
Contains:
Wheat
|
Main Meal (Friday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Bubble Crumb Fish fillet MSC |
136.2kcal 569.9kJ |
5.4g | 0.4g | 0.3g | 0.5g | |||||||||||||||||
Vegetable & Chick pea jollof |
222kcal 928kJ |
0.9g |
0.2g |
10g |
0.72g |
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Contains:
Wheat
|
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Ham Bap |
250.0kcal 1046.2kJ |
5.0g | 1.8g | 0.9g | 1.4g | |||||||||||||||||
Contains:
Wheat
|
Vegetables (Friday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Peas |
48kcal 201kJ |
0.8g |
0.3g |
1.2g |
<0.01g |
Carbohydrates (Friday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chips |
117kcal 490kJ |
2.1g |
0.5g |
<0.5g |
0.06g |
Vegetables
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
seasonal vegetables |
23.0kcal 96.1kJ |
0.4g | 0.1g | 1.5g | 0.0g | |||||||||||||||||
Salad Bar |
25.4kcal 106.3kJ |
0.3g | 0.0g | 3.9g | 0.0g |
Carbohydrates
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
extra bread |
36.3kcal 152.0kJ |
0.2g | 0.1g | 0.4g | 0.1g | |||||||||||||||||
Contains:
Wheat
May Contain:
Barley
|
Desserts
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Fresh Fruit Salad |
45kcal 188kJ |
<0.5g |
<0.1g |
11g |
<0.01g |
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Fruit |
55.0kcal 230.1kJ |
0.2g | 0.0g | 12.9g | 0.0g |