September 25 Week 3 West Bridgford I&J
Main Meal (Monday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Homemade Pork Sausage Roll |
256.5kcal 1073.0kJ |
15.9g | 7.8g | 4.3g | 1.3g | |||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Veggie Mexican Wrap |
187.7kcal 785.2kJ |
4.7g | 2.0g | 3.5g | 1.0g | |||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Jacket Potato with Beans and Cheese |
351kcal 1470kJ |
![]() 7.4g |
![]() 4.4g |
![]() 5.4g |
![]() 0.51g |
|||||||||||||||||
Jacket Potato with Tuna Mayonnaise |
332kcal 1387kJ |
![]() 13g |
![]() 1.0g |
![]() 1.6g |
![]() 0.50g |
Vegetables (Monday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Baked Beans |
64kcal 269kJ |
![]() <0.5g |
![]() <0.1g |
![]() 3.9g |
![]() 0.46g |
Carbohydrates (Monday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Potato Wedges |
89kcal 370kJ |
![]() 1.7g |
![]() 0.1g |
![]() 0.6g |
![]() 0.02g |
Desserts (Monday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Flapjack & Raisins |
247kcal 1032kJ |
![]() 11g |
![]() 3.8g |
![]() 21g |
![]() 0.19g |
|||||||||||||||||
Contains:
Oats
|
Main Meal (Tuesday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Ham & Tomato Pizza 6 |
222kcal 927kJ |
![]() 10g |
![]() 4.6g |
![]() 2.1g |
![]() 1.3g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Cheese & Tomato Pizza Round |
194kcal 813kJ |
![]() 8.8g |
![]() 4.0g |
![]() 2.0g |
![]() 0.82g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Jacket Potato with Cheese |
333kcal 1391kJ |
![]() 11g |
![]() 6.7g |
![]() 1.5g |
![]() 0.06g |
|||||||||||||||||
Jacket Potato with Tuna Mayonnaise |
332kcal 1387kJ |
![]() 13g |
![]() 1.0g |
![]() 1.6g |
![]() 0.50g |
Vegetables (Tuesday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Coleslaw |
51kcal 211kJ |
![]() 3.9g |
![]() 0.3g |
![]() 3.2g |
![]() 0.05g |
|||||||||||||||||
Carrot & Cucumber Sticks |
![]() |
Carbohydrates (Tuesday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Homemade Garlic bread |
88kcal 366kJ |
![]() 3.1g |
![]() 0.8g |
![]() <0.5g |
![]() 0.37g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
Desserts (Tuesday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Oaty Lemon Slice |
318kcal 1330kJ |
![]() 12g |
![]() 4.1g |
![]() 31g |
![]() 0.43g |
|||||||||||||||||
Contains:
Oats, Wheat
May Contain:
Barley
|
Main Meal (Wednesday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Gravy |
13kcal 54kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.38g |
|||||||||||||||||
Quorn Roast & Gravy |
59kcal 245kJ |
![]() 0.6g |
![]() 0.3g |
![]() <0.5g |
![]() 0.75g |
|||||||||||||||||
Roast Chicken |
80kcal 333kJ |
![]() 0.8g |
![]() 0.2g |
![]() <0.5g |
![]() 0.11g |
|||||||||||||||||
Jacket Potato with Tuna Mayonnaise |
332kcal 1387kJ |
![]() 13g |
![]() 1.0g |
![]() 1.6g |
![]() 0.50g |
Carbohydrates (Wednesday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Mashed Potatoes |
124kcal 518kJ |
![]() 4.0g |
![]() 1.4g |
![]() 0.8g |
![]() 0.08g |
|||||||||||||||||
Yorkshire Pudding |
41kcal 170kJ |
![]() 1.7g |
![]() 0.1g |
![]() 0.5g |
![]() 0.07g |
|||||||||||||||||
Contains:
Wheat
|
Desserts (Wednesday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
chocolate orange cookie* 100 |
![]() |
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Contains:
Wheat
|
Main Meal (Thursday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Bbq Quorn |
59kcal 248kJ |
![]() 1.3g |
![]() 0.4g |
![]() 2.3g |
![]() 0.62g |
|||||||||||||||||
Contains:
Barley, Wheat
|
||||||||||||||||||||||
BBQ Chicken |
74.6kcal 311.9kJ |
1.2g | 0.4g | 2.0g | 0.4g | |||||||||||||||||
Contains:
Barley, Wheat
|
||||||||||||||||||||||
Jacket Potato with Cheese |
333kcal 1391kJ |
![]() 11g |
![]() 6.7g |
![]() 1.5g |
![]() 0.06g |
|||||||||||||||||
Jacket Potato with Tuna Mayonnaise |
332kcal 1387kJ |
![]() 13g |
![]() 1.0g |
![]() 1.6g |
![]() 0.50g |
Carbohydrates (Thursday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Rice |
140kcal 586kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.06g |
|||||||||||||||||
Flatbread |
69kcal 288kJ |
![]() 1.3g |
![]() 0.1g |
![]() <0.5g |
![]() 0.20g |
|||||||||||||||||
Contains:
Wheat
|
Desserts (Thursday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Bakewell Muffin |
![]() |
|||||||||||||||||||||
Contains:
Wheat
|
Main Meal (Friday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Breaded Fish portion MSC |
138.6kcal 579.9kJ |
6.0g | 0.5g | 0.4g | 0.4g | |||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Vegan Fishless fingers |
212.5kcal 889.2kJ |
10.9g | 0.8g | 1.3g | 0.8g | |||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Jacket Potato with Cheese |
333kcal 1391kJ |
![]() 11g |
![]() 6.7g |
![]() 1.5g |
![]() 0.06g |
Carbohydrates (Friday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chips |
138kcal 577kJ |
![]() 4.1g |
![]() 0.4g |
![]() <0.5g |
![]() 0.05g |
Desserts (Friday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chocolate Brownie |
264kcal 1107kJ |
![]() 13g |
![]() 4.9g |
![]() 28g |
![]() 0.35g |
|||||||||||||||||
Contains:
Wheat
|
Main Meal
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Jacket Potato with Tuna Mayonnaise |
332kcal 1387kJ |
![]() 13g |
![]() 1.0g |
![]() 1.6g |
![]() 0.50g |
Vegetarian Main Meal
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Jacket Potato with Cheese |
333kcal 1391kJ |
![]() 11g |
![]() 6.7g |
![]() 1.5g |
![]() 0.06g |
Vegetables
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
seasonal vegetables |
23.4kcal 97.8kJ |
0.4g | 0.1g | 1.5g | 0.0g | |||||||||||||||||
Mixed Salad |
13kcal 55kJ |
![]() <0.5g |
![]() <0.1g |
![]() 2.0g |
![]() <0.01g |
Desserts
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Fresh Fruit Salad |
28kcal 117kJ |
![]() <0.5g |
![]() <0.1g |
![]() 6.7g |
![]() <0.01g |
Drinks
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Milk |
69kcal 289kJ |
![]() 2.6g |
![]() 1.6g |
![]() 7.1g |
![]() 0.16g |
Bread
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
extra bread |
36.3kcal 152.0kJ |
0.2g | 0.1g | 0.4g | 0.1g | |||||||||||||||||
Contains:
Wheat
May Contain:
Barley
|
Sauce
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Tomato sauce |
![]() |