September 2024-February 2025 Dairy free Week 3
Main Meal (Monday)
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Pork Meatballs with tomato Sce & Pasta |
297.8kcal 1246.1kJ |
6.8g | 2.4g | 6.1g | 0.7g | |||||||||||||||||
Contains:
Wheat
|
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Veggie Balls In Tomato Sauce with Pasta |
269kcal 1125kJ |
4.2g |
0.7g |
7.4g |
0.57g |
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Contains:
Wheat
|
Carbohydrates (Monday)
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Baguette Slice |
63kcal 262kJ |
0.5g |
<0.1g |
<0.5g |
0.31g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
Desserts (Monday)
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Shortbread Biscuit |
219kcal 918kJ |
12g |
4.5g |
7.2g |
0.17g |
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Contains:
Wheat
|
Main Meal (Tuesday)
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
BBQ Chicken |
74.6kcal 311.9kJ |
1.2g | 0.4g | 2.0g | 0.4g | |||||||||||||||||
Contains:
Barley, Wheat
|
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Cheese & Tomato Pizza with DF Cheese (May contain) |
143.5kcal 600.3kJ |
6.2g | 3.9g | 1.8g | 0.7g | |||||||||||||||||
Contains:
Wheat
|
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Jacket Potato with Beans |
269kcal 1127kJ |
<0.5g |
<0.1g |
5.4g |
0.51g |
Carbohydrates (Tuesday)
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Potato Wedges |
89kcal 370kJ |
1.7g |
0.1g |
0.6g |
0.02g |
Desserts (Tuesday)
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Jelly & fruit |
30.3kcal 126.8kJ |
0.3g | 0.1g | 6.3g | 0.0g |
Main Meal (Wednesday)
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Sausages |
136kcal 570kJ |
8.3g |
4.6g |
2.9g |
0.84g |
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Contains:
Wheat
|
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Veggie Cumberland Sausage |
99kcal 414kJ |
6.0g |
0.5g |
1.2g |
0.60g |
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Gravy |
13kcal 54kJ |
<0.5g |
<0.1g |
<0.5g |
0.38g |
Vegetables (Wednesday)
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Vegetable Medley |
15kcal 64kJ |
<0.5g |
<0.1g |
2.0g |
0.02g |
Carbohydrates (Wednesday)
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Mashed Potatoes |
124kcal 518kJ |
4.0g |
1.4g |
0.8g |
0.08g |
Desserts (Wednesday)
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Flapjack |
231.9kcal 970.3kJ |
11.0g | 3.8g | 17.4g | 0.2g | |||||||||||||||||
Contains:
Oats
|
Main Meal (Thursday)
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Teriyaki Chicken GF |
105.7kcal 442.3kJ |
1.3g | 0.4g | 5.8g | 1.2g | |||||||||||||||||
Pasta with Tomato & Basil sauce DF |
216kcal 906kJ |
2.7g |
0.3g |
7.7g |
0.06g |
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Contains:
Wheat
|
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Ham Bap |
250.0kcal 1046.2kJ |
5.0g | 1.8g | 0.9g | 1.4g | |||||||||||||||||
Contains:
Wheat
|
Carbohydrates (Thursday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Rice |
140kcal 586kJ |
<0.5g |
<0.1g |
<0.5g |
0.06g |
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Baguette Slice |
63kcal 262kJ |
0.5g |
<0.1g |
<0.5g |
0.31g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
Desserts (Thursday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Apple Roly Poly pudding |
227.8kcal 953.0kJ |
9.2g | 3.4g | 4.5g | 1.0g | |||||||||||||||||
Contains:
Wheat
|
Main Meal (Friday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Salmon Fish Cake |
120kcal 503kJ |
4.8g |
0.4g |
1.2g |
0.44g |
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Contains:
Wheat
|
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Sweet Potato & Lentil Curry |
110kcal 459kJ |
0.9g |
0.1g |
4.5g |
0.34g |
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May Contain:
Wheat
|
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Pasta with Tomato & Basil sauce DF |
216kcal 906kJ |
2.7g |
0.3g |
7.7g |
0.06g |
|||||||||||||||||
Contains:
Wheat
|
Carbohydrates (Friday)
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Rice |
140kcal 586kJ |
<0.5g |
<0.1g |
<0.5g |
0.06g |
|||||||||||||||||
Flatbread |
69kcal 288kJ |
1.3g |
0.1g |
<0.5g |
0.20g |
|||||||||||||||||
Contains:
Wheat
|
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Baguette Slice |
63kcal 262kJ |
0.5g |
<0.1g |
<0.5g |
0.31g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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Chips |
117kcal 490kJ |
2.1g |
0.5g |
<0.5g |
0.06g |
Desserts (Friday)
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Oaty Cookie |
237.5kcal 993.5kJ |
12.2g | 4.4g | 12.2g | 0.5g | |||||||||||||||||
Contains:
Oats, Wheat
May Contain:
Barley
|
Vegetables
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
seasonal vegetables |
23.0kcal 96.1kJ |
0.4g | 0.1g | 1.5g | 0.0g | |||||||||||||||||
Salad Bar |
25.4kcal 106.3kJ |
0.3g | 0.0g | 3.9g | 0.0g |
Desserts
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Fruit |
55.0kcal 230.1kJ |
0.2g | 0.0g | 12.9g | 0.0g | |||||||||||||||||
Fresh Fruit Salad |
45kcal 188kJ |
<0.5g |
<0.1g |
11g |
<0.01g |
Bread
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
extra bread |
36.3kcal 152.0kJ |
0.2g | 0.1g | 0.4g | 0.1g | |||||||||||||||||
Contains:
Wheat
May Contain:
Barley
|