February 26 Week 2 Dairy free
Main Meal (Monday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ham and Tomato pizza DF |
223.6kcal 935.5kJ |
10.0g | 5.9g | 2.6g | 1.5g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Cheese & Tomato Pizza with DF Cheese (May contain) |
146.8kcal 614.4kJ |
6.6g | 3.9g | 1.8g | 0.7g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Ham Roll |
250.3kcal 1047.4kJ |
6.0g | 2.0g | 0.9g | 1.1g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Cheese & Tomato Panini Dairy Free |
373.1kcal 1561.1kJ |
11.3g | 8.7g | 1.5g | 2.1g | |||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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Vegetables (Monday)
|
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sweetcorn |
33kcal 136kJ |
0.9g |
<0.1g |
1.0g |
<0.01g |
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Carbohydrates (Monday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chips |
138.0kcal 577.4kJ |
4.1g | 0.4g | 0.5g | 0.1g | |||||||||||||||||
Desserts (Monday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Oaty Cookie |
235.8kcal 986.4kJ |
12.1g | 4.4g | 12.2g | 0.4g | |||||||||||||||||
|
Contains:
Oats, Wheat
May Contain:
Barley
|
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Main Meal (Tuesday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beef bolognaise v |
134.0kcal 560.6kJ |
6.2g | 2.5g | 5.8g | 0.3g | |||||||||||||||||
| Jacket Potato with Cheese Vegan |
298kcal 1248kJ |
7.9g |
6.5g |
1.5g |
0.72g |
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Vegetables (Tuesday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Carrots |
21kcal 88kJ |
<0.5g |
<0.1g |
4.4g |
0.04g |
|||||||||||||||||
| Baked Beans |
64kcal 269kJ |
<0.5g |
<0.1g |
4.5g |
0.49g |
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Carbohydrates (Tuesday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Baguette Slice |
63kcal 262kJ |
0.5g |
<0.1g |
<0.5g |
0.31g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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| Spaghetti |
159.3kcal 666.5kJ |
0.6g | 0.1g | 1.4g | 0.0g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
Desserts (Tuesday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chocolate Crispy Cake |
176kcal 738kJ |
8.1g |
3.1g |
13g |
0.33g |
|||||||||||||||||
|
Contains:
Barley
|
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Main Meal (Wednesday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sausages |
136kcal 570kJ |
8.3g |
4.6g |
2.9g |
0.84g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Veggie Sausage |
95kcal 395kJ |
6.1g |
0.5g |
<0.5g |
0.60g |
|||||||||||||||||
| Jacket Potato with Cheese Vegan |
298kcal 1248kJ |
7.9g |
6.5g |
1.5g |
0.72g |
|||||||||||||||||
| Jacket Potato with Tuna Mayonnaise |
332kcal 1387kJ |
13g |
1.0g |
1.6g |
0.50g |
|||||||||||||||||
Vegetables (Wednesday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Carrots |
21kcal 88kJ |
<0.5g |
<0.1g |
4.4g |
0.04g |
|||||||||||||||||
| Broccoli |
31kcal 130kJ |
0.9g |
0.2g |
1.2g |
0.03g |
|||||||||||||||||
Carbohydrates (Wednesday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mashed Potatoes |
124kcal 518kJ |
4.0g |
1.4g |
0.8g |
0.08g |
|||||||||||||||||
Desserts (Wednesday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Orange Sponge |
220.8kcal 923.9kJ |
12.0g | 4.3g | 15.1g | 0.4g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
Main Meal (Thursday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jerk Chicken (sauce) GF DF EF SF |
103.4kcal 432.6kJ |
0.9g | 0.2g | 7.4g | 0.8g | |||||||||||||||||
| Jamaican Quorn curry |
80.7kcal 337.8kJ |
3.5g | 0.5g | 1.1g | 0.4g | |||||||||||||||||
| Cheese & Tomato Panini Dairy Free |
373.1kcal 1561.1kJ |
11.3g | 8.7g | 1.5g | 2.1g | |||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
Vegetables (Thursday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sweetcorn |
33kcal 136kJ |
0.9g |
<0.1g |
1.0g |
<0.01g |
|||||||||||||||||
Carbohydrates (Thursday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rice & Peas |
160.9kcal 673.3kJ |
0.2g | 0.1g | 0.2g | 0.4g | |||||||||||||||||
Desserts (Thursday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Shortbread Biscuit |
219kcal 918kJ |
12g |
4.5g |
7.2g |
0.17g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
Main Meal (Friday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Fish Fingers MSC |
152kcal 634kJ |
6.0g |
0.6g |
0.8g |
0.26g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Diced Potatoes roasted |
102.0kcal 426.6kJ |
3.2g | 0.4g | 0.6g | 0.0g | |||||||||||||||||
Vegetables (Friday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Peas |
48kcal 201kJ |
0.8g |
0.3g |
1.2g |
<0.01g |
|||||||||||||||||
Carbohydrates (Friday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Quorn Fishless fingers |
85.6kcal 358.2kJ |
3.1g | 0.2g | 0.6g | 0.5g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
Desserts (Friday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Buffalo Sponge |
|
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|
Contains:
Wheat
|
||||||||||||||||||||||
Vegetables
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mixed Salad |
13kcal 55kJ |
<0.5g |
<0.1g |
2.0g |
<0.01g |
|||||||||||||||||
Carbohydrates
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| extra bread |
36.3kcal 152.0kJ |
0.2g | 0.1g | 0.4g | 0.1g | |||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
Desserts
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Fresh Fruit Salad |
28kcal 117kJ |
<0.5g |
<0.1g |
6.7g |
<0.01g |
|||||||||||||||||
| Fruit |
55.0kcal 230.1kJ |
0.2g | 0.0g | 12.9g | 0.0g | |||||||||||||||||
Sauce
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Gravy |
13kcal 54kJ |
<0.5g |
<0.1g |
<0.5g |
0.38g |
|||||||||||||||||
| Tomato sauce |
|
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