September 26 week 3 Special diet
Main Meal (Monday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Battered fish Msc |
98.2kcal 410.8kJ |
3.5g | 0.4g | 0.9g | 0.3g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Vegan Fishless fingers |
213kcal 889kJ |
11g |
0.8g |
1.3g |
0.75g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Jacket Potato with Beans and Cheese |
351kcal 1470kJ |
8.1g |
4.7g |
6.5g |
0.57g |
|||||||||||||||||
Vegetables (Monday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Carrots |
21kcal 88kJ |
<0.5g |
<0.1g |
4.4g |
0.04g |
|||||||||||||||||
Carbohydrates (Monday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Diced Potatoes roasted |
102.0kcal 426.6kJ |
3.2g | 0.4g | 0.6g | 0.0g | |||||||||||||||||
Desserts (Monday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jelly & fruit |
88.6kcal 370.8kJ |
0.3g | 0.1g | 19.5g | 0.0g | |||||||||||||||||
Main Meal (Tuesday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicken Punjabi curry |
96.9kcal 405.5kJ |
2.9g | 0.4g | 2.7g | 0.5g | |||||||||||||||||
|
May Contain:
Wheat
|
||||||||||||||||||||||
| Veggie Mince Bologanise |
118.0kcal 493.5kJ |
3.5g | 0.6g | 6.0g | 0.4g | |||||||||||||||||
| Jacket Potato with Tuna Mayonnaise |
332kcal 1387kJ |
14g |
1.2g |
2.0g |
0.52g |
|||||||||||||||||
| Jacket Potato with Cheese |
333kcal 1391kJ |
12g |
6.9g |
2.0g |
0.09g |
|||||||||||||||||
Vegetables (Tuesday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mixed Salad |
13kcal 55kJ |
<0.5g |
<0.1g |
2.0g |
<0.01g |
|||||||||||||||||
Carbohydrates (Tuesday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Spaghetti |
159.3kcal 666.5kJ |
0.6g | 0.1g | 1.4g | 0.0g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Rice |
147kcal 616kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
| Flatbread |
69kcal 288kJ |
1.3g |
0.1g |
<0.5g |
0.20g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Baguette Slice |
70kcal 292kJ |
0.5g |
<0.1g |
0.7g |
0.22g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
Desserts (Tuesday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Fruit |
47kcal 198kJ |
<0.5g |
<0.1g |
11g |
0.02g |
|||||||||||||||||
Main Meal (Wednesday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Roast Chicken |
80kcal 333kJ |
0.8g |
0.2g |
<0.5g |
0.11g |
|||||||||||||||||
| Linda McCartney Vegan Roast |
90.5kcal 378.7kJ |
5.5g | 0.5g | 0.1g | 0.4g | |||||||||||||||||
| Jacket Potato with Tuna Mayonnaise |
332kcal 1387kJ |
14g |
1.2g |
2.0g |
0.52g |
|||||||||||||||||
| Gravy |
13kcal 54kJ |
<0.5g |
<0.1g |
<0.5g |
0.38g |
|||||||||||||||||
| Jacket Potato with Cheese |
333kcal 1391kJ |
12g |
6.9g |
2.0g |
0.09g |
|||||||||||||||||
Vegetables (Wednesday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Broccoli |
31kcal 130kJ |
0.9g |
0.2g |
1.2g |
0.03g |
|||||||||||||||||
Carbohydrates (Wednesday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mashed Potatoes |
124kcal 518kJ |
4.0g |
1.4g |
0.8g |
0.08g |
|||||||||||||||||
| Yorkshire Pudding |
44kcal 183kJ |
1.8g |
0.1g |
0.6g |
0.08g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
Desserts (Wednesday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cornflake Tart |
293kcal 1227kJ |
14g |
5.3g |
14g |
0.28g |
|||||||||||||||||
|
Contains:
Barley, Wheat
|
||||||||||||||||||||||
Main Meal (Thursday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Pork Hot Dog |
|
|||||||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Jacket Potato with Cheese |
333kcal 1391kJ |
12g |
6.9g |
2.0g |
0.09g |
|||||||||||||||||
| Jacket Potato with Tuna Mayonnaise |
332kcal 1387kJ |
14g |
1.2g |
2.0g |
0.52g |
|||||||||||||||||
Vegetables (Thursday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Carrot Sticks |
18kcal 73kJ |
<0.5g |
<0.1g |
3.7g |
0.03g |
|||||||||||||||||
Carbohydrates (Thursday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Diced Potatoes roasted |
102.0kcal 426.6kJ |
3.2g | 0.4g | 0.6g | 0.0g | |||||||||||||||||
Desserts (Thursday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melting Moments cookie |
267.6kcal 1119.7kJ |
14.8g | 5.5g | 8.7g | 0.3g | |||||||||||||||||
|
Contains:
Barley, Wheat
|
||||||||||||||||||||||
Main Meal (Friday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ham & Tomato Pizza 6 |
237kcal 991kJ |
12g |
4.5g |
2.1g |
1.3g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Cheese & tomato Pizza 8 |
156.2kcal 653.5kJ |
7.8g | 3.0g | 1.3g | 0.6g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Jacket Potato with Tuna Mayonnaise |
332kcal 1387kJ |
14g |
1.2g |
2.0g |
0.52g |
|||||||||||||||||
| Jacket Potato with Cheese |
333kcal 1391kJ |
12g |
6.9g |
2.0g |
0.09g |
|||||||||||||||||
Vegetables (Friday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mixed Salad |
13kcal 55kJ |
<0.5g |
<0.1g |
2.0g |
<0.01g |
|||||||||||||||||
Desserts (Friday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chocolate Brownie |
268kcal 1119kJ |
13g |
4.9g |
28g |
0.30g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
Vegetables
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mixed Salad |
13kcal 55kJ |
<0.5g |
<0.1g |
2.0g |
<0.01g |
|||||||||||||||||
Desserts
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Fruit |
47kcal 198kJ |
<0.5g |
<0.1g |
11g |
0.02g |
|||||||||||||||||
| Fresh Fruit Salad |
28kcal 117kJ |
<0.5g |
<0.1g |
6.7g |
<0.01g |
|||||||||||||||||
Drinks
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milk |
69kcal 289kJ |
2.6g |
1.6g |
7.1g |
0.16g |
|||||||||||||||||
Bread
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| extra bread |
36kcal 152kJ |
<0.5g |
<0.1g |
<0.5g |
0.14g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
Sauce
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tomato sauce |
|
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