September 26 - February 27 Week 1
Main Meal (Monday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Fish Fingers MSC |
153kcal 640kJ |
5.9g |
0.6g |
0.8g |
0.33g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Vegan Fishless fingers |
213kcal 889kJ |
11g |
0.8g |
1.3g |
0.75g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Open cheese & Tomato panini slice |
249kcal 1042kJ |
9.7g |
5.6g |
2.8g |
0.45g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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Carbohydrates (Monday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chips |
138kcal 577kJ |
4.1g |
0.4g |
<0.5g |
0.05g |
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Desserts (Monday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chocolate and Beetroot Muffin |
261kcal 1093kJ |
15g |
2.6g |
17g |
0.28g |
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|
Contains:
Wheat
|
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Main Meal (Tuesday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Pasta with Tomato & Basil Sauce |
294.7kcal 1233.0kJ |
9.6g | 4.7g | 6.7g | 0.2g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Raita- Yoghurt Dip |
6kcal 26kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
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| BBQ Chicken |
77kcal 324kJ |
1.2g |
0.4g |
2.4g |
0.38g |
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|
Contains:
Barley, Wheat
|
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| Samosa Pie VEGAN |
333kcal 1393kJ |
13g |
6.0g |
7.2g |
0.89g |
|||||||||||||||||
|
Contains:
Wheat
|
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| Salt & Pepper Chicken |
85kcal 355kJ |
2.4g |
0.5g |
1.1g |
0.46g |
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Carbohydrates (Tuesday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Baguette Slice |
70kcal 292kJ |
0.5g |
<0.1g |
0.7g |
0.22g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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| Rice |
147kcal 616kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
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| Flatbread |
69kcal 288kJ |
1.3g |
0.1g |
<0.5g |
0.20g |
|||||||||||||||||
|
Contains:
Wheat
|
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Desserts (Tuesday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Custard |
68kcal 283kJ |
1.5g |
0.9g |
7.0g |
0.10g |
|||||||||||||||||
| Chocolate Marble Cake |
202.4kcal 846.7kJ |
11.3g | 4.1g | 12.8g | 0.3g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
Main Meal (Wednesday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Gravy |
13kcal 54kJ |
<0.5g |
<0.1g |
<0.5g |
0.38g |
|||||||||||||||||
| Sausages |
136kcal 570kJ |
8.3g |
4.6g |
2.9g |
0.84g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Veggie Sausage |
105kcal 439kJ |
6.8g |
0.5g |
<0.5g |
0.67g |
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Carbohydrates (Wednesday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Yorkshire Pudding |
44kcal 183kJ |
1.8g |
0.1g |
0.6g |
0.08g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
Desserts (Wednesday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Oaty Cookie |
236kcal 986kJ |
12g |
4.4g |
12g |
0.41g |
|||||||||||||||||
|
Contains:
Oats, Wheat
May Contain:
Barley
|
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Main Meal (Thursday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jacket Potato with Tuna Mayonnaise |
332kcal 1387kJ |
14g |
1.2g |
2.0g |
0.52g |
|||||||||||||||||
| Macaroni Cheese |
431kcal 1803kJ |
19g |
11g |
7.6g |
0.19g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Jacket Potato with Cheese |
333kcal 1391kJ |
12g |
6.9g |
2.0g |
0.09g |
|||||||||||||||||
| Mince Beef Pie |
305kcal 1277kJ |
19g |
7.4g |
2.0g |
1.0g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Beef Lasagne |
301kcal 1259kJ |
13g |
6.1g |
9.2g |
0.33g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
Carbohydrates (Thursday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Baguette Slice |
70kcal 292kJ |
0.5g |
<0.1g |
0.7g |
0.22g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
Desserts (Thursday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lemon Shortcake Slice |
277kcal 1158kJ |
12g |
4.7g |
20g |
0.22g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
Main Meal (Friday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cheese & tomato Pizza 8 |
156kcal 654kJ |
7.8g |
3.0g |
1.3g |
0.61g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Tuna Mayo Pasta |
348kcal 1455kJ |
15g |
1.8g |
2.9g |
1.1g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
Vegetables (Friday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Baked Beans |
64kcal 269kJ |
<0.5g |
<0.1g |
4.5g |
0.49g |
|||||||||||||||||
Carbohydrates (Friday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Potato Wedges |
159kcal 663kJ |
5.3g |
0.6g |
1.7g |
<0.01g |
|||||||||||||||||
| Diced Potatoes roasted |
102kcal 427kJ |
3.2g |
0.4g |
0.6g |
0.02g |
|||||||||||||||||
| Baguette Slice |
70kcal 292kJ |
0.5g |
<0.1g |
0.7g |
0.22g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
Desserts (Friday)
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Fruit |
47kcal 198kJ |
<0.5g |
<0.1g |
11g |
0.02g |
|||||||||||||||||
Vegetables
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mixed Salad |
13kcal 55kJ |
<0.5g |
<0.1g |
2.0g |
<0.01g |
|||||||||||||||||
| seasonal vegetables |
27kcal 111kJ |
0.5g |
0.1g |
1.6g |
<0.01g |
|||||||||||||||||
Carbohydrates
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mashed Potatoes |
124kcal 518kJ |
4.0g |
1.4g |
0.8g |
0.08g |
|||||||||||||||||
Desserts
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Fresh Fruit Salad |
28kcal 117kJ |
<0.5g |
<0.1g |
6.7g |
<0.01g |
|||||||||||||||||
| Yeo Valley Yogurt |
77kcal 321kJ |
3.1g |
2.1g |
8.2g |
0.12g |
|||||||||||||||||
| Fruit |
47kcal 198kJ |
<0.5g |
<0.1g |
11g |
0.02g |
|||||||||||||||||
Drinks
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milk |
69kcal 289kJ |
2.6g |
1.6g |
7.1g |
0.16g |
|||||||||||||||||
Bread
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| extra bread |
36kcal 152kJ |
<0.5g |
<0.1g |
<0.5g |
0.14g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
Sauce
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tomato sauce |
|
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